Before diving into the role that HR plays in promoting employee mental wellness, let’s first understand more about employee mental health.
Employee mental health refers to the psychological, social
and emotional wellbeing of individuals in a shared work environment. It is
helpful to think about mental health on a spectrum—and where employees lie on
the spectrum at a given point in time can be affected by numerous factors,
including workplace stressors.
These stressors are reduced when employees work at mentally
healthy organisations. Such companies offer a positive work environment, and
often demonstrate the following:
- A
culture of wellbeing
- Open
dialogue on employee mental health topics
- Providing
mental health training for employees across all levels
- Implementing
practices that promote flexible working
- Physical
environments are designed to support employee wellness
- A
commitment to diversity and inclusion
- References .
World Health Organization (WHO). (2013). Mental Health: A State of Well-being. Retrieved from https://www.who.int/features/factfiles/mental_health/en/
National Institute of Mental Health (NIMH). (2020). Mental Health Information. Retrieved from https://www.nimh.nih.gov/health/topics
Mental Health Foundation. (2020). What is Mental Health?. Retrieved from https://www.mentalhealth.org.uk/publications/what-mental-health
American Psychological Association (APA). (2020). Understanding Mental Health. Retrieved from https://www.apa.org/topics/mental-health
Centers for Disease Control and Prevention (CDC). (2021). Mental Health Basics. Retrieved from https://www.cdc.gov/mentalhealth/learn/index.htm
Mayo Clinic. (2020). Mental Health: What is Mental Illness?. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/mental-health/faq-20058017
The National Alliance on Mental Illness (NAMI). (2020). What is Mental Health?. Retrieved from https://www.nami.org/About-Mental-Illness/What-Is-Mental-Illness
Psychology Today. (2021). What is Mental Health?. Retrieved from https://www.psychologytoday.com/us/basics/mental-health
American Psychiatric Association (APA). (2020). What is Mental Health?. Retrieved from https://www.psychiatry.org/patients-families/what-is-mental-health
This page highlights that a mentally respondent workplace is eventually going to not just benefit employees but the business itself. Employees who feel supported and mentally healthy will be more productive, engaged, and less likely to experience burnout. That is, relieving stress, increasing job satisfaction and providing mental health resources can ultimately drive better performance and lower turnover across the organization." Thank you for sharing
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