- Create
more opportunities for employee involvement
This can extend into various aspects of an employee’s role.
Consider giving employees more control over their career advancement, by
letting them have a say in their learning and development opportunities within
the company.
Or rethink how annual reviews are conducted at your
organisation. Instead of traditional performance evaluations, think about how
you can incorporate employee feedback to turn the process into a two-way
conversation.
- Build
a sense of belonging among employees
Creating an environment where employees can nurture positive
relationships is an important factor for supporting their mental health.
Various studies point towards this, showing that workplace social support can
help reduce psychological distress, prevent burnout syndrome and improve
employee mental health.
Seeking input from employees across the organisation can
help build a sense of belonging.
Conducting regular off-site activities, such as volunteering
or team retreats are important too, as these events enable employees across
diverse backgrounds and roles to come together.
- References .
World Health Organization (WHO). (2013). Mental Health: A State of Well-being. Retrieved from https://www.who.int/features/factfiles/mental_health/en/
National Institute of Mental Health (NIMH). (2020). Mental Health Information. Retrieved from https://www.nimh.nih.gov/health/topics
Mental Health Foundation. (2020). What is Mental Health?. Retrieved from https://www.mentalhealth.org.uk/publications/what-mental-health
American Psychological Association (APA). (2020). Understanding Mental Health. Retrieved from https://www.apa.org/topics/mental-health
Centers for Disease Control and Prevention (CDC). (2021). Mental Health Basics. Retrieved from https://www.cdc.gov/mentalhealth/learn/index.htm
Mayo Clinic. (2020). Mental Health: What is Mental Illness?. Retrieved from https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/mental-health/faq-20058017
The National Alliance on Mental Illness (NAMI). (2020). What is Mental Health?. Retrieved from https://www.nami.org/About-Mental-Illness/What-Is-Mental-Illness
Psychology Today. (2021). What is Mental Health?. Retrieved from https://www.psychologytoday.com/us/basics/mental-health
American Psychiatric Association (APA). (2020). What is Mental Health?. Retrieved from https://www.psychiatry.org/patients-families/what-is-mental-health
Thank you for sharing good topic
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